Work out the fullness and bloat with this chair twist. Start standing. Bend your knees and twist to the right, bring your left elbow outside your right knee and thumbs to sternum, palms touching. Look up, breathe 10 breaths and repeat on the other side.
Something that I and other people deal with. All I can do is ask for forgiveness and try harder to not let my problems make relationships unbearable to be with.
hun you’re not clingy to me and ill never abandon you
gpoy gpoy gpoy gpoy forever
Forgive me please